doi:10.1378/chest.14-2973Ĭreti L, Libman E, Rizzo D, Fichten CS, Bailes S, Tran DL, Zelkowitz P. Elevated upper body position improves pregnancy-related OSA without impairing sleep quality or sleep architecture early after delivery. Zaremba S, Mueller N, Heisig AM, Shin CH, Jung S, Leffert LR, Bateman BT, Pugsley LJ, Nagasaka Y, Duarte IM, Ecker JL, Eikermann M.
Sleep insomnia pregnancy trial#
Randomized controlled trial of digital cognitive behavior therapy for prenatal insomnia symptoms: Effects on postpartum insomnia and mental health. Pregnant people may experience poor-quality or not enough sleep. For many people, sleep problems may appear for the first time during pregnancy. When insomnia occurs due to pregnancy-related factors, it is sometimes called pregnancy insomnia. doi:10.3389/fgwh.2020.591677įelder JN, Epel ES, Neuhaus J, Krystal AD, Prather AA. Insomnia is having trouble falling or staying asleep that carries over into daytime tiredness. Cognitive behavioural therapy and light dark therapy for maternal postpartum insomnia symptoms: Protocol of a parallel-group randomised controlled efficacy trial. Verma S, Rajaratnam SMW, Davey M, Wiley JF, Bei B. Sleep hygiene tips, research & treatments. Should we target insomnia to treat and prevent postpartum depression? J Matern Fetal Neonatal Med. Determinants of Insomnia among Mothers during Postpartum Period in Northwest Ethiopia. Treatment for women with iron deficiency anaemia after childbirth.īelete H, Misgan E. Anemia and insomnia: a cross-sectional study and meta-analysis. Neumann SN, Li JJ, Yuan XD, Chen SH, Ma CR, Murray-Kolb LE, Shen Y, Wu SL, Gao X. Tired and apprehensive: Anxiety amplifies the impact of sleep loss on aversive brain anticipation. Insomnia and sleep deficiency in pregnancy.
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